It consists of a deep therapeutic massage with hot stones, natural oil and
coca cream.
Deep therapeutic massage
A deep therapeutic massage is an advanced form of massage therapy that targets the deeper layers of muscles and connective tissues to alleviate chronic pain, muscle tension, and mobility issues. It combines techniques from deep tissue massage, myofascial release, and trigger point therapy to break down adhesions (knots), improve circulation, and restore muscle function.
Key Features of a Deep Therapeutic Massage:
Firm, Slow Pressure – Uses deep, sustained pressure rather than fast, light strokes.
Focus on Chronic Pain & Injuries – Often recommended for conditions like back pain, muscle stiffness, sciatica, and sports injuries.
Trigger Point Therapy – Targets specific areas of tension that cause referred pain.
Myofascial Release – Helps release tension in the connective tissue surrounding muscles.
Involves Discomfort – Some soreness is normal as tight muscles are worked on.
Improves Circulation & Recovery – Enhances blood flow to speed up healing.
Who Can Benefit?
- People with chronic muscle pain or tension.
- Athletes recovering from intense training or injuries.
- Individuals with postural issues or repetitive strain injuries.
- Those dealing with stress-related muscle tightness.
Hot stone massage
A hot stone massage is a therapeutic massage technique that uses smooth, heated stones to relax muscles, improve circulation, and promote overall well-being. The warmth of the stones helps to release muscle tension more effectively, allowing for deeper relaxation and relief from stress and pain.
Key Features of a Hot Stone Massage:
Alternating Hot & Cold Therapy (Optional) – Some therapists use cold stones alongside hot ones to reduce inflammation and enhance healing.
Heated Basalt Stones – Basalt stones, known for their heat retention, are warmed (typically to 120-150°F or 50-65°C) and placed on key points of the body.
Deep Muscle Relaxation – The heat penetrates muscles, allowing the therapist to use lighter pressure while still achieving deep relaxation.
Combination with Traditional Massage – Often paired with Swedish or deep tissue techniques to enhance benefits.
Improved Circulation – Heat helps dilate blood vessels, promoting better circulation and oxygen flow.
Stress & Pain Relief – Reduces tension, eases pain, and calms the nervous system.
Who Can Benefit?
- People with muscle tension but prefer a gentler approach than deep tissue massage.
- Those suffering from stress, anxiety, or insomnia.
- Individuals with poor circulation or mild joint pain.